William Arthur Ward said “Our words reveal our thoughts; our manners mirror our self-esteem; our actions reflect our character; our habits predict our future”.
What habits do you routinely enact? Are they supportive to the person you are choosing to be?
Habits are powerful. Every action, in every moment, is creating our future. The more consciously we choose our actions, the more consciously we navigate the experiences of our lives towards the outcomes we desire.
Are there some non-supportive habits that you would like to move on from? Are they being kept in place as a result of old emotions; memories of past experiences? The first step to making a change is becoming aware of the habits that are holding you back, and the reasons you have been telling yourself why these behaviours are necessary. Examine these thoughts. Are they still real? Have you grown and learnt more than when this pattern was put into place? Are you ready to let this part of you go to become a greater version of yourself? Are you ready to shine?
Sometimes this process can be difficult to do on our own. This is where a life coach, or other supportive friend or family member can be invaluable. Speak with them about the type of person you would like to become. Make sure it is realistic. And then empower them to hold that vision for you until you achieve it. Their job is to remind you of what you are capable of, especially in those times when you cannot see that possibility for yourself. Their job is to help you to believe in yourself.
As a practitioner of The LifeLine Technique I have helped many people overcome non-supportive habits, and empowered them to take greater creative control over their life. I believe it is possible for every person to change and grow, and expand the potential of their life, especially when they are surrounded by supportive people.
If you have a habit that you would like to share, please leave me a comment!
With infinite love & gratitude to creating supportive habits for us all…